Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, March 31, 2016
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 200 Avg / 291 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 101 Avg / 157 Max