City Express 4.53 mi

Leaderboard

Lap Details

Rider: ken lipman
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, March 31, 2016
Time: 23:15
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.8 Avg / 24.6 Max
Power (Watts): 139 Avg / 278 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 125 Avg / 239 Max