Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, March 31, 2016
Time: 39:25
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 12.0 Avg / 26.8 Max
Power (Watts): 124 Avg / 296 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 143 Avg / 155 Max