Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Friday, April 1, 2016
Time: 30:11
Distance: 7.52 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 139 Avg / 265 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

6.01 mi in 24:15
1.51 mi in 5:56

Personal Best

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