Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ivey Blair
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, April 4, 2016
Time: 23:29
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.8 Avg / 16.5 Max
Power (Watts): 82 Avg / 117 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 120 Avg / 125 Max