Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, April 4, 2016
Time: 30:28
Distance: 7.39 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.6 Avg / 26.9 Max
Power (Watts): 149 Avg / 299 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

6.98 mi in 24:49
0.41 mi in 5:39

Personal Best

Personal Best Personal Best