Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 5, 2016
Time: 42:49
Distance: 7.59 Miles
Laps: 1.7
Calories: 197
Speed (MPH): 10.6 Avg / 12.8 Max
Power (Watts): 53 Avg / 74 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 60 Avg / 118 Max

Laps

4.42 mi in 24:35
3.17 mi in 18:14