Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Missy Liston
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 5, 2016
Time: 30:00
Distance: 5.42 Miles
Completed:
Calories: 149
Speed (MPH): 11.7 Avg / 17.4 Max
Power (Watts): 59 Avg / 200 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 146 Avg / 155 Max

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