Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 5, 2016
Time: 29:06
Distance: 6.30 Miles
Laps: 6.3
Calories: 178
Speed (MPH): 13.0 Avg / 20.0 Max
Power (Watts): 78 Avg / 207 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 101 Avg / 133 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:22
0.30 mi in 1:29