Wicked Workout 7.80 mi

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Lap Details

Rider: Tim Fredenburg
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, April 5, 2016
Time: 25:56
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.1 Avg / 29.5 Max
Power (Watts): 237 Avg / 485 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 157 Avg / 168 Max

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