Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ishmiel
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, April 5, 2016
Time: 14:03
Distance: 3.47 Miles
Completed: 69%
Calories: 117
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 115 Avg / 274 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 150 Avg / 201 Max