Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: ilan zur
Team: Club La Maison (Wayne, PA)
Date: Tuesday, April 5, 2016
Time: 31:09
Distance: 8.20 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 15.8 Avg / 28.0 Max
Power (Watts): 193 Avg / 484 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

7.87 mi in 28:45
0.33 mi in 2:24