Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 17:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 110 Avg / 210 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:44
1.50 mi in 5:34