Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 17:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 15.8 Avg / 17.7 Max
Power (Watts): 115 Avg / 189 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:33
1.50 mi in 5:42