Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 1:02:30
Distance: 13.26 Miles
Laps: 3.0
Calories: 376
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 76 Avg / 113 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 28 Avg / 121 Max

Laps

4.42 mi in 19:06
4.42 mi in 21:44
4.42 mi in 21:40