Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 40:39
Distance: 9.61 Miles
Laps: 9.6
Calories: 281
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 91 Avg / 176 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 104 Avg / 152 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:02
0.61 mi in 2:39