Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 32:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 239
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 98 Avg / 200 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:56

Personal Best

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