Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 41:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 244
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 75 Avg / 211 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:28