Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Kauffman
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 8, 2016
Time: 11:25
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 164 Avg / 239 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 157 Avg / 170 Max

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