Bent Spoke 4.00 mi

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Lap Details

Rider: David DeBoer
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, April 11, 2016
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 138 Avg / 364 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 130 Avg / 146 Max

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