Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Miki Federline
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, April 12, 2016
Time: 50:11
Distance: 10.11 Miles
Laps: 3.0
Calories: 391
Speed (MPH): 12.1 Avg / 18.6 Max
Power (Watts): 106 Avg / 184 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

3.37 mi in 16:01
3.37 mi in 16:50
3.37 mi in 17:20