City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michele Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, April 12, 2016
Time: 30:38
Distance: 4.99 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 9.8 Avg / 28.1 Max
Power (Watts): 103 Avg / 247 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 171 Avg / 178 Max

Laps

4.53 mi in 27:23
0.46 mi in 3:15

Personal Best

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