Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michele Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, April 12, 2016
Time: 24:29
Distance: 5.25 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 12.9 Avg / 18.1 Max
Power (Watts): 93 Avg / 178 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 119 Avg / 168 Max

Laps

5.00 mi in 20:53
0.25 mi in 3:36

Personal Best

Personal Best Personal Best