Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ross spence
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, April 14, 2016
Time: 6:57
Distance: 1.77 Miles
Laps: 1.2
Calories: 71
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 148 Avg / 362 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.50 mi in 4:24
0.27 mi in 2:33