Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Harrington
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Saturday, April 16, 2016
Time: 21:25
Distance: 5.25 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 101 Avg / 149 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

4.42 mi in 17:52
0.83 mi in 3:33