Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, April 19, 2016
Time: 26:30
Distance: 4.42 Miles
Completed:
Calories: 107
Speed (MPH): 10.0 Avg / 13.5 Max
Power (Watts): 44 Avg / 79 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 100 Avg / 120 Max