Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Angland
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, April 20, 2016
Time: 31:17
Distance: 8.84 Miles
Laps: 2.0
Calories: 337
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 155 Avg / 415 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

4.42 mi in 15:32
4.42 mi in 15:45

Personal Best

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