City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Dalton
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Saturday, April 23, 2016
Time: 23:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 12.3 Avg / 35.1 Max
Power (Watts): 151 Avg / 599 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.53 mi in 19:55
0.25 mi in 3:25