Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ivey Blair
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, April 25, 2016
Time: 20:28
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 19.2 Max
Power (Watts): 83 Avg / 174 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 143 Avg / 196 Max