Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ishmiel
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, April 26, 2016
Time: 14:32
Distance: 4.01 Miles
Completed: 56%
Calories: 153
Speed (MPH): 16.6 Avg / 30.7 Max
Power (Watts): 151 Avg / 375 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 162 Avg / 185 Max