Bent Spoke 4.00 mi

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Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, April 28, 2016
Time: 23:15
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.2 Avg / 17.1 Max
Power (Watts): 69 Avg / 159 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 108 Avg / 168 Max

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