Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, April 30, 2016
Time: 26:47
Distance: 7.02 Miles
Laps: 1.3
Calories: 279
Speed (MPH): 15.7 Avg / 24.7 Max
Power (Watts): 150 Avg / 567 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

5.43 mi in 20:05
1.59 mi in 6:42