City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lance Pettis
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, May 3, 2016
Time: 24:34
Distance: 4.78 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 11.7 Avg / 31.6 Max
Power (Watts): 142 Avg / 390 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.53 mi in 21:33
0.25 mi in 3:01