Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Natalie Williams
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, May 5, 2016
Time: 29:28
Distance: 7.41 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.1 Avg / 22.6 Max
Power (Watts): 158 Avg / 362 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 145 Avg / 191 Max

Laps

6.98 mi in 24:54
0.43 mi in 4:34