City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom Roth
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, May 5, 2016
Time: 24:36
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 11.2 Avg / 28.5 Max
Power (Watts): 123 Avg / 253 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 126 Avg / 143 Max