Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Wes Wilmer
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, May 7, 2016
Time: 21:28
Distance: 6.16 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 187 Avg / 540 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

5.43 mi in 16:21
0.73 mi in 5:07

Personal Best

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