Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Timmie Schones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, May 8, 2016
Time: 30:10
Distance: 6.54 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 13.0 Avg / 21.0 Max
Power (Watts): 114 Avg / 377 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

5.43 mi in 24:36
1.11 mi in 5:34