Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Matt Ison
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Monday, May 9, 2016
Time: 44:55
Distance: 12.22 Miles
Laps: 1.1
Calories: 588
Speed (MPH): 16.3 Avg / 29.9 Max
Power (Watts): 194 Avg / 417 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

11.53 mi in 41:46
0.69 mi in 3:09