Bent Spoke 4.00 mi

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Lap Details

Rider: Ashlie Wilson
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, May 11, 2016
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.1 Avg / 18.2 Max
Power (Watts): 93 Avg / 202 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 140 Avg / 153 Max

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