Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Urbanec
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 16, 2016
Time: 13:54
Distance: 3.76 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 176 Avg / 312 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

3.37 mi in 9:59
0.39 mi in 3:55

Personal Best

Personal Best Personal Best