Grape Stomper 12.20 mi

Leaderboard

Ride Details

Rider: Matt Ison
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Friday, May 20, 2016
Time: 45:20
Distance: 12.71 Miles
Laps: 1.0
Calories: 586
Speed (MPH): 16.8 Avg / 30.8 Max
Power (Watts): 191 Avg / 431 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

12.18 mi in 41:41
0.53 mi in 3:39