Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: JB Houlden
Team: Providence Medical Center (Wayne, NE)
Date: Friday, May 20, 2016
Time: 31:29
Distance: 9.03 Miles
Laps: 1.3
Calories: 380
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 177 Avg / 376 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.98 mi in 22:54
2.05 mi in 8:35

Personal Best

Personal Best Personal Best