Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: JB Houlden
Team: Providence Medical Center (Wayne, NE)
Date: Monday, May 23, 2016
Time: 31:04
Distance: 8.01 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 157 Avg / 312 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 157 Avg / 194 Max

Laps

6.98 mi in 26:30
1.03 mi in 4:34