Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Fordham
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, May 23, 2016
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 141 Avg / 221 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 153 Avg / 162 Max