Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Natalie Williams
Team: Lititz Community Center (Lititz, PA)
Date: Tuesday, May 24, 2016
Time: 30:00
Distance: 7.53 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 170 Avg / 436 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 129 Avg / 182 Max

Laps

6.98 mi in 23:51
0.55 mi in 6:09