Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, June 1, 2016
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 145 Avg / 244 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 109 Avg / 120 Max