Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, June 1, 2016
Time: 23:16
Distance: 6.33 Miles
Completed:
Calories: 250
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 156 Avg / 410 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 145 Avg / 166 Max