Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Walt Gabler
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Wednesday, June 1, 2016
Time: 30:00
Distance: 4.4 Miles
Completed:
Calories: 135
Speed (MPH): 8.8 Avg / 21.0 Max
Power (Watts): 51 Avg / 91 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 112 Avg / 128 Max