Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: LCC Fitness Center (Longview, WA)
Date: Thursday, June 2, 2016
Time: 15:56
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 27.3 Max
Power (Watts): 139 Avg / 432 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 148 Avg / 173 Max