Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, June 3, 2016
Time: 30:20
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.5 Avg / 26.9 Max
Power (Watts): 177 Avg / 509 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 105 Avg / 136 Max